Well, I have decided to transfer this blog from Blogger to the WordPress installation on my web host. I ♥ Google and I ♥ Blogger, but there is so much more I can do with WordPress. It was time to finally make the switch.
It’s going to take a me a little while to clean up the categories and tags, but I am hoping to have this place up and running in a few weeks. I’m a little bummed that I wasn’t as diligent about my blogging during the final months of my weight loss. I think that info really could be useful to others and useful to me, too. I’m waiting to see if I can get my old food diaries un-archived from The Daily Plate web site. I think I might be able to merge that data with this blog and it will help fill in some of the gaps.
I’m doing pretty well these days. My mysterious weight loss from the past few months has finally stopped. I’m still a little clueless about what happened there, but the only explanation I can come up with is I am one the very (lucky!) few who actually experienced weight LOSS when starting on an antidepressant (Prozac for my panic disorder.)
I didn’t lose much weight…about 7 or 8 pounds, but it was within a few weeks. I started at 122 pounds, so to lose that amount in such a short amount of time is not normal. In any case, it seems to have stabilized now and I am back to tracking my calories for the next few weeks – just to make sure I am not unintentionally under eating.
I’m going to spend the next week working out my next set of health goals. I think it’s about time I finally got off my behind and got moving again. Just because I’ve maintained this weight loss without exercise for the past 13 months, it doesn’t mean I shouldn’t be exercising at all. I’ll try doing some goal posting at the end of next week. Have a healthy, happy weekend everyone!