Living Jenergized

February 21st, 2012

Jen — Tue, 21 Feb 2012 08:00:00 +0000

Calorie goal: 1,112; calories consumed: 0; calories burned: 0
Net calories: 0
Member Jenflower hasn’t tracked anything for February 21st, 2012 yet.

February 20th, 2012

Jen — Mon, 20 Feb 2012 08:00:00 +0000

Calorie goal: 1,112; calories consumed: 0; calories burned: 0
Net calories: 0
Member Jenflower hasn’t tracked anything for February 20th, 2012 yet.

February 19th, 2012

Jen — Sun, 19 Feb 2012 08:00:00 +0000

Calorie goal: 1,112; calories consumed: 317; calories burned: 0
Net calories: 317

Food Item	Servings	Cals	Carbs	Sugars	Fat	Cholest	Protein	Sodium	Fiber
Black Beans	1.00	140	25g	0g	1g	0mg	7g	0mg	6g
McCormick Ground Cumin	1.00	0	0g	0g	0g	0mg	0g	0mg	0g
Tobasco Sauce Tobasco Sauce	1.00	0	0g	0g	0g	0mg	0g	35mg	0g
McCormick Ground (Cayenne) Red Pepper	1.00	0	0g	0g	0g	0mg	0g	0mg	0g
Stonyfield Organic Oikos Plain Greek Yogurt	0.25	20	2g	2g	0g	0mg	4g	15mg	0g
Fresh Pico De Gallo	1.00	15	3g	0g	0g	0mg	1g	130mg	0g
Large Egg	2.00	142	2g	0g	10g	380mg	12g	144mg	0g
Totals:		317	32g	2g	11g	380mg	24g	324mg	6g

February 18th, 2012

Jen — Sat, 18 Feb 2012 08:00:00 +0000

Calorie goal: 1,112; calories consumed: 979; calories burned: 0
Net calories: 979

Food Item	Servings	Cals	Carbs	Sugars	Fat	Cholest	Protein	Sodium	Fiber
McCormick Ground (Cayenne) Red Pepper	1.00	0	0g	0g	0g	0mg	0g	0mg	0g
McCormick Ground Cumin	1.00	0	0g	0g	0g	0mg	0g	0mg	0g
Tobasco Sauce Tobasco Sauce	1.00	0	0g	0g	0g	0mg	0g	35mg	0g
Fresh Pico De Gallo	1.00	15	3g	0g	0g	0mg	1g	130mg	0g
Black Beans	1.00	140	25g	0g	1g	0mg	7g	0mg	6g
Stonyfield Organic Oikos Plain Greek Yogurt	0.25	20	2g	2g	0g	0mg	4g	15mg	0g
Large Egg	2.00	142	2g	0g	10g	380mg	12g	144mg	0g
Raw Whole Milk	1.00	160	12g	12g	9g	35mg	9g	120mg	0g
House Tofu Shirataki Noodles – Fettuccine	2.00	40	6g	0g	0g	0mg	2g	30mg	4g
Chicken Caccitore- Chicken	1.00	331	42g	1g	6g	45mg	24g	486mg	6g
100% Whole Grain Bread Ezekiel	1.00	80	15g	0g	1g	0mg	4g	75mg	3g
Almonds	0.30	51	2g	0g	5g	0mg	2g	41mg	1g
Totals:		979	108g	15g	31g	460mg	65g	1,076mg	20g

February 17th, 2012

Jen — Fri, 17 Feb 2012 08:00:00 +0000

Calorie goal: 1,117; calories consumed: 0; calories burned: 0
Net calories: 0
Member Jenflower hasn’t tracked anything for February 17th, 2012 yet.