February 13th, 2012
Calorie goal: 1,117; calories consumed: 0; calories burned: 0
Net calories: 0
Member Jenflower hasn’t tracked anything for February 13th, 2012 yet.
February 12th, 2012
Calorie goal: 1,117; calories consumed: 0; calories burned: 0
Net calories: 0
Member Jenflower hasn’t tracked anything for February 12th, 2012 yet.
February 11th, 2012
Calorie goal: 1,117; calories consumed: 750; calories burned: 0
Net calories: 750
Mood: Okay
Haven’t been on the computer much, but I kept track of calories in my pocket notebook. If I have time tomorrow, I’ll fill in the gaps from the past week.
I’ve just been feeling so tired and unmotivated. What the heck is up with that? At least my eating has been going well. Except maybe I’m still not eating enough. I have to fill up my cabinets with better food. If the food isn’t whole or organic, I tend to not want to eat it. I’ll work on that this week.
| Food Item | Servings | Cals | Carbs | Sugars | Fat | Cholest | Protein | Sodium | Fiber |
| Subway Veggie Delight Sandwich | 1.00 | 230 | 45g | 5g | 3g | 0mg | 8g | 410mg | 5g |
| Coffee With Skim Milk | 2.00 | 90 | 12g | 11g | 0g | 5mg | 8g | 130mg | 0g |
| House Tofu Shirataki Noodles – Fettuccine | 2.00 | 40 | 6g | 0g | 0g | 0mg | 2g | 30mg | 4g |
| Chickpeas | 1.00 | 170 | 0g | 0g | 0g | 0mg | 0g | 0mg | 0g |
| Gertrude Hawk Chocolates Dark Choclate | 0.25 | 63 | 7g | 6g | 4g | 0mg | 1g | 0mg | 1g |
| Bartlett Pear, Fresh (medium) | 0.50 | 50 | 13g | 9g | 1g | 0mg | 1g | 0mg | 2g |
| Smuckers Natural Peanut Butter | 0.25 | 53 | 2g | 0g | 4g | 0mg | 2g | 30mg | 1g |
| Lightlife Flax Tempeh | 0.25 | 55 | 4g | 0g | 2g | 0mg | 5g | 0mg | 3g |
| Totals: | 750 | 88g | 31g | 13g | 5mg | 26g | 600mg | 15g | |
February 10th, 2012
Calorie goal: 1,117; calories consumed: 0; calories burned: 0
Net calories: 0
Member Jenflower hasn’t tracked anything for February 10th, 2012 yet.
February 9th, 2012
Calorie goal: 1,117; calories consumed: 0; calories burned: 0
Net calories: 0
Member Jenflower hasn’t tracked anything for February 9th, 2012 yet.
February 8th, 2012
Calorie goal: 1,117; calories consumed: 0; calories burned: 0
Net calories: 0
Member Jenflower hasn’t tracked anything for February 8th, 2012 yet.
February 7th, 2012
Calorie goal: 1,117; calories consumed: 0; calories burned: 0
Net calories: 0
Member Jenflower hasn’t tracked anything for February 7th, 2012 yet.
February 6th, 2012
Calorie goal: 1,117; calories consumed: 0; calories burned: 0
Net calories: 0
Member Jenflower hasn’t tracked anything for February 6th, 2012 yet.
