Calorie goal: 1,112; calories consumed: 923; calories burned: 0
Net calories: 923
Today, I feel…good. Ate well today and planning my diet for the rest of the month. I am also planning my activities for the month. Walking, hiking, walking, hiking. I need it, want it, must have it. Just watched a documentary on the Appalachian Trail and I am ready to go!
|Regal King Gourmet Seafood Atlantic Salmon Pinwheel Crab Florentine Stuffing||1.00||330||19g||0g||18g||55mg||24g||620mg||1g|
|Smuckers Natural Peanut Butter||0.50||105||3g||1g||8g||0mg||4g||60mg||1g|
|Bumble Bee Fancy Whole Baby Clams||1.00||45||0g||0g||1g||70mg||9g||290mg||0g|
|Organic Valley Organic Ground Chicken||0.25||53||0g||0g||4g||31mg||5g||18mg||0g|
|Kirkland Signature Organic 1% Milk||1.00||100||12g||12g||3g||10mg||8g||125mg||0g|