March 1st, 2012

Posted by Jen | Daily Logs | Thursday 1 March 2012 3:00 am

Calorie goal: 1,112; calories consumed: 962; calories burned: 0
Net calories: 962

Mood: Tired

New month, new habits. Okay, so I kind of forgot about this place, by the end of last month. I am attempting to make this a normal part of my day. I’m giving myself until Easter to turn this into a Don’t Think, Just Do It habit.
In other news, I have been incredibly tired recently and am awaiting some blood work to see what is wrong. The preliminary guess is something having to do with my kidneys. Bleh. I hope not.

Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Black Beans 1.00 140 25g 0g 1g 0mg 7g 0mg 6g
McCormick Ground Cumin 1.00 0 0g 0g 0g 0mg 0g 0mg 0g
Tobasco Sauce Tobasco Sauce 1.00 0 0g 0g 0g 0mg 0g 35mg 0g
McCormick Ground (Cayenne) Red Pepper 1.00 0 0g 0g 0g 0mg 0g 0mg 0g
Stonyfield Organic Oikos Plain Greek Yogurt 0.25 20 2g 2g 0g 0mg 4g 15mg 0g
Fresh Pico De Gallo 1.00 15 3g 0g 0g 0mg 1g 130mg 0g
Large Egg 2.00 142 2g 0g 10g 380mg 12g 144mg 0g
Kirkland Signature Organic 1% Milk 1.00 100 12g 12g 3g 10mg 8g 125mg 0g
Chickpeas, boiled 2.00 230 38g 0g 4g 1mg 14g 4mg 22g
Fresh Direct Crab Stuffed Salmon 0.50 110 3g 0g 7g 68mg 11g 160mg 0g
Pear, Bosc 1.00 100 25g 15g 1g 0mg 1g 0mg 4g
Smuckers Natural Peanut Butter 0.50 105 3g 1g 8g 0mg 4g 60mg 1g
Totals: 962 112g 29g 33g 459mg 61g 673mg 33g

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